Political Grief

Right now, many of us are struggling with stress and anxiety over this election and politics in-addition-to everything else that we’re going through.

Today, I thought I’d talk about what we can do right now to reduce this stress, improve our piece of mind, and choose how to spend our time and energy right now.

Let’s dig right in.

 

1 Comment

  • Kevin Posted November 4, 2020 7:08 am

    How have you been affected by this election?

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