Grief often feels like a lonely and isolating place, and there is no better tool than connecting and sharing with others. Betwen our Group Support Programs and our Sunday Support Groups, you will grow to know the people in the groups that you see every week.
There is real power in these groups and our community. The relationships we have built over the past few weeks don't have to end when our program does. Many of us would like to continue to show up for one another over the coming months.
Because, as we've learned, there is no finish line for grief. Grief takes time, energy, and community. That's why we have our PetCloud Membership. To keep showing up for ourselves, and those that we've grown to care for.
Our group grief release programs are designed to help release your grief over the coming weeks. We learn about grief, how we personally react to it, all while processing this intense pain of saying goodbye together with activities specifically designed to help let go of the pain.
These groups are different from our weekly Sunday Support Groups and our PetCloud Membership They are designed to delve much deeper into our personal grieving experience to help us work through specific problems.
12-Week Program Grief takes time. We take our time going through the worst of it.
60-Minute Weekly Meetings We have a weekly 60-minute meeting where we take a deeper dive into the lessons, homework, and activities from the week.
Learn About Grief When you think about it, who taught you how to grieve? Where did you learn about grief?
Identify Our Grief Triggers We all grieve differently. Consequently, we also take care of ourselves differently in grief.
Discover Ways To Better Manage Our Grief Let's take an objective look at how we manage ourselves and these intense feelings of parting.
Let Go Of This Pain We do several activities together to help us let go of the pain that we carry so we can focus more on the joyful memories and time we shared together.
Basic PetCloud Membership Included Daily checkins and grief work are part of the course. So are the daily checkin groups.
Grief shared is grief lessened. In deep grief there is seldom better comfort than the companionship of others who understand loss and sadness. It is such a comfort and blessing to know that we don’t have to grieve alone.
We learn about the guilt we carry, where it comes from, how we personally react to it, and we start the process of self-forgiveness and letting go of the guilt. We meet weekly for 6-weeks in an hour long group with others to process this intense guilt and anger that we carry, and we talk about what it means to live guilt free. Best of all, we get to do this together with others going through similar feelings.
Practically everyone who has lost a pet has some form of guilt that they carry.
Let Go Of Guilt, Anger, Blame, & Shame
8-Week Program Grief takes time. We take our time going through the worst of it.
60-Minute Weekly Meetings We have a weekly 60-minute meeting where we take a deeper dive into the lessons, homework, and activities from the week.
Learn About Guilt Guilt has a purpose. So do anger, blame, and shame. However, how do we let them go when they've served their purpose?
Learn About Self-Forgiveness Everyone says, "You should just forgive yourself and move on", but nobody tells you HOW to forgive yourself. Let's get into that.
Identify Negative Thought Patters Stop ourselves before our thoughts spiral down negatively. Can greatly help anxiety as well as we become more mindful of our minds and how they work.
Discover Ways To Release Guilt We have a couple activities that we start with right away to help us become more mindful of what we're telling ourselves.
Basic PetCloud Membership Included Daily checkins and grief work are part of the course. So are the daily checkin groups.
Grief shared is grief lessened. In deep grief there is seldom better comfort than the companionship of others who understand loss and sadness. It is such a comfort and blessing to know that we don’t have to grieve alone.