Guilt & Anger 101 Program

In our Guilt 101 Group Program, we learn about the guilt and anger we carry, where it comes from, how we personally react to it, and how we can start the process of self-forgiveness. We meet weekly for 8-weeks for an hour in a group with others to process this intense pain of saying goodbye together with activities and homework specifically designed to help let go of the guilt and anger we carry.

These groups are different from our weekly Sunday Support Groups. They are designed to delve much deeper into our personal experiences around our specific losses to help us work through guilt and anger.

• 8-Week Program
• 1-Hour Weekly Sessions
• Up To 6 Other People Per Group
• 2-Month PetCloud Membership Included
• Lifetime Access to Membership Portal
• Learn About Guilt, Thoughts, Basic Human Needs, and Forgiveness
• Discover Ways To Forever Release Troublesome Thoughts

Basic Program Overview: 

One hour meetings meeting weekly for 8 weeks.

• Week 1 – Guilt 101
• Week 2 – Changing Our Thoughts
• Week 3 – Forgiveness
• Week 4 – Basic Needs Inventory
• Week 5 – Pillars Of Grief
• Week 6 – Would I Be Willing?
• Week 7 – Reflections, Modifications, and Next Steps
• Week 8 – Bonus Week

Grief shared is grief lessened.

In deep grief there is seldom better comfort than the companionship of others who understand loss and sadness. It is such a comfort and blessing to know that we don’t have to grieve alone.