Grief FAQ

Have a question that's not listed?

Why Use Online
Grief Support?

Community & Validation

 

You are not alone in how you feel. Friends and family can be great for listening, but they don’t always know how to be there for you.

 

There are many reasons to join our community. The main comment we receive is that our members feel supported and validated just being around other people are also grieving.





Do I Have To
Be On Camera?

Nope.

 

Not everyone is comfortable being on video, and that’s okay. We have a number of different options to choose from:

 

Online Chat
Email
Telephone
Video conferencing



What Do We
Talk About?

Immediate Pressing Issues

 

We ask questions to get a feel on how you’re coping with your loss. Then we'll go deeper into ways to start helping immediatelly. For example:

 

Are you sleeping?
Are you eating?
How’s your anxiety level?
What is the hardest part of this unwelcome journey for you?
What would you like to say to them?
How is your guit?

 

Do I Need
Grief Support?

Grief Isn't Weakness

Consider getting some counseling help if you are suffering from the following symptoms on a daily basis:

Problems Concentrating

Confused or Forgetful

Unexpected Waves of Grief

Lack of Appetite

Problems Sleeping

Increased Use Of Alcohol/Drugs

Decision Making Problems

Intense Feelings Of Guilt

Increased Anxiety/Depression