When we pause, even for just a breath or two, it gives us a moment to reflect, remember, and honor. For some of those moments, I like to remember something about them. Their playful energy—when my energy is low, their youthful spirit—when I'm feeling drained. Spending just a moment in a pleasant memory can change the course of your entire day. 

So, let's pause to find a memory of love and miss today...for just a moment. 

Join us if you'd like to share your memory with others today. If you can't, write about your memory or share it someone you love.